For individual women or men looking for supported quiet time alone to pause, listen and take stock of where they are in their life. Guided by Sally-Anne Airey with as much or as little input as you wish, this nourishing retreat will enable you to rest, relax and reflect.
This 3-day retreat programme will be customised to your needs, and may include walking or hiking (adapted to your fitness level), mindfulness activities and deep relaxation. There will be on-tap coaching conversations with Sally-Anne throughout your retreat.
The retreat includes
- A preparatory needs analysis phone call with Sally-Anne.
- A 3-day programme of activities and one-to-one coaching.
- Time for personal reflection.
- Experience of mindful living for sustained wellbeing.
- One whole body massage to support physical wellbeing.
- Full-board accommodation in a luxury Alpine chalet.
- Delicious vegan cuisine, prepared by a skilled and creative professional chef.
- Return transfer from Geneva airport and all local transport.
- A follow-up conversation with Sally-Anne within 4 weeks.
Flights, travel insurance, additional massage treatments.
Contact us to discuss options.
|Private ensuite luxury room||Maximum one person 1,950€|