For individual women or men looking for supported quiet time alone to pause, listen and take stock of where they are in their life. Guided by Sally-Anne Airey with as much or as little input as you wish, this nourishing retreat will enable you to rest, relax and reflect.

This 3-day retreat programme will be customised to your needs, and may include walking or hiking (adapted to your fitness level), mindfulness activities and deep relaxation. There will be on-tap coaching conversations with Sally-Anne throughout your retreat.

The retreat includes

  • A preparatory needs analysis phone call with Sally-Anne.
  • A 3-day programme of activities and one-to-one coaching.
  • Time for personal reflection.
  • Experience of mindful living for sustained wellbeing.
  • One whole body massage to support physical wellbeing.
  • Full-board accommodation in a luxury Alpine chalet.
  • Delicious vegan cuisine, prepared by a skilled and creative professional chef.
  • Return transfer from Geneva airport and all local transport.
  • A follow-up conversation with Sally-Anne within 4 weeks.

Not included

Flights, travel insurance, additional massage treatments.

Dates

Contact us to discuss options.

Prices

Room Cost
Private ensuite luxury room Maximum one person 1,950€

Availability

Places available

Book now